Crunchy Detox Salad

OMG where has this salad been all of my life!?!?!?!? I participated in this 5 day detox group and I have to say when I saw this salad I turned my nose up. I dislike cauliflower...but for real, I hate it and the smell! Don't even get me started. Cabbage also not a favorite of mine. 

But..... I tried it anyway for the sake of debloating after that Easter candy situation haha! 

Guess what!? I freaking loved this salad so much that I have eaten it 3 days in a row! I do not like to eat the same stuff, this sister needs variety. 

This one is a keeper, you could totally chop all this up and keep it in the fridge and eat off of it for a week without it going bad SCORE! Healthy meal prep made easy! 

Serves 4 Containers 1 Green 1 orange 


  • 2 cups chopped cauliflower 
  • 2 cups chopped broccoli
  • 1 cup red cabbage chopped
  • 1 cup carrots chopped
  • handful chopped fresh cilantro
  •  1/2 cup roasted salted almonds chopped
  • 1/2 cup roasted salted sunflower seeds 


  • 2 tablespoons of honey
  • 1/2 cup fresh lemon juice
  • 1/4 tsp garlic powder (optional)
  • Salt and pepper to taste
  • 4-5 tablespoons of olive oil 


  1. Place all chopped ingredients into a bowl and set aside
  2. In a bowl add honey, salt, pepper and lemon juice whisk well
  3. While whisking slowly drizzle olive oil into mixture until fully combined. Taste dressing and adjust seasoning if needed. 
  4. place 1/4 salad mixture in a bowl top with nuts and seeds, toss with dressing serve immediately
  • * I keep this salad in the fridge for a week and whisk up the dressing when I want to have it, takes only a few seconds. Dressing can be made ahead of time but I leave it out of the fridge otherwise it hardens due to the olive oil. I also keep the almonds seperate and add on when I am ready to eat it!